Thursday, October 29, 2020

Chicken Teriyaki Chow Mein

Ingredients--

1 lb chicken breasts, cubed
salt, to taste
pepper, to taste
1/2 cup teriyaki sauce, divided
4 Tbls cooking oil, divided
6 oz chow mein noodle, Hong Kong style pan fried noodles, par cooked according to package instructions
3/4 cup onion, sliced
1/2 cup carrot, julienned
1 cup broccoli floret
1 cup cabbage
sesame see, for garnish

Preparation--

  • In a medium bowl, season the cubed chicken with salt and pepper.  Add 1/4 cup teriyaki sauce and mix until the chicken is well-coated.  Cover with plastic wrap and marinate in the refrigerator for 30 minutes to 1 hour.
  • In a wok or deep skillet over medium-high heat, heat 2 Tbls oil, then add the par-cooked noodles.  Cook for 1-2 minutes, allowing the noodles to crisp, then flip and cook for another 102 minutes.  Transfer to a plate and set aside
  • In same wok, heat 1 Tbls cooking oil, then add the chicken.  Cook for 3-4 minutes, until browned on one side, then stir and cook for another 3-4 minutes, until fully cooked through.  Set the chicken aside
  • In same wok, add 1 Tbls oil, the onion, and carrot.  Cook 2-3 minutes, or until the onions are translucent.  Add the broccoli and cabbage.  Stir and cook for 1-2 minutes, then season with salt and pepper and cook for 3 more minutes, until the vegetables are soft.
  • Add the cooked chicken and crispy noodles back to the wok, along with the remaining 1/4 cup teriyaki sauce.  Toss well and cook for 2-3 minutes, until everything is well-combined.  Garnish with sesame seeds.
💗Erin

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