Ingredients:
1 cup cooked rice
6 large bell peppers (any color)
1 Tbls olive oil
1/2 onion, chopped
1 lb extra lean ground beef
3 cloves minced garlic
1-14 oz can tomato sauce
1 tsp Worcestershire sauce
1/2 tsp Italian seasoning
2 cups shredded cheddar cheese blend, divided
Salt & pepper, to taste
If you don't have cooked rice, make some.
Preheat oven to 400* and move the rack to the middle position. Meanwhile, prep your ingredients. Cut the tops off the peppers as if you were carving a pumpkin, and as evenly as possible so the filling doesn't fall out. Remove any seeds/membrane. Chop up the usable stuff from the pepper tops to add to the filling.
Place the peppers cut-side- up in a 9X13 baking dish. Add 1 cup of water to the bottom of dish to steam the peppers and cook faster
Add the oil, onion, and chopped up pepper tops to a skillet. Sauté over medium-high heat for 5 minutes.
Add the ground beef to the skillet. Cook it, breaking up the meat as you go, until it's browned and cooked through. Drain off most of the fat/liquid.
Stir in the garlic, followed by the tomatoes, Worcestershire sauce, and Italian seasoning. Let warm through and then take off the heat.
Stir in the cooked rice and 1/2 of the cheese. Season the mixture with salt & pepper. Spoon mixture into peppers.
Cover baking dish tightly with foil. Place in the oven and bake for 40 minutes
Take dish out of the oven. Peppers should be a little bit firm to the touch. Sprinkle with remaining cheese. Return peppers to the oven, uncovered, for another 5-10 minutes or until the cheese is melted.
Note: Recipe works best with peppers that are roughly the same size. Also, the ones with 4 bumps on the bottom are less likely to fall over.